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For those who want to go deeper with your meditation then these courses are types you do not want to miss out on! Join with your neighborhood Swami/Sadhvi for another course.

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Degree 2: Prana and Pranayama – 6 Months Study course Prana is definitely the vital lifestyle power Electricity that pervades our entire being. Understand practices designed to touch the refined lifestyle drive with the Perform of breath.

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Stage one: Befriend the Breath – four Months System As daily life happened We now have forgot how you can breathe. This introductory class is to help you develop a connection with your breath once again with uncomplicated methods which you could integrate in your day.

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