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It only will take a minute within our studio to understand it’s not a competition — it’s a Local community. Jointly, we’re Doing work toward an improved Edition of ourselves to live an extended, additional lively daily life.

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Level 2: Prana and Pranayama – six Months Course Prana is the essential everyday living pressure Vitality that pervades our whole remaining. Learn practices made to contact the subtle daily life power throughout the Perform of breath.

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*The "Absolutely free Course" supply is open only to initial-time visitors and local people aged 18 decades and older; even so, minors aged 14 and earlier mentioned may perhaps take part if special disorders are satisfied. Valid at participating studios only.

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