14 Questions You Might Be Insecure To Ask About Severe Depression Physical Symptoms

Severe Depression Physical Symptoms

Depression that is severe can trigger physical symptoms such as fatigue, pain and difficulty sleeping. People with depression experience different effects, but there are ways to manage these symptoms of moderate depression and seek help should you require it.

It's normal for everyone of us to feel sad or low sometimes, but if these feelings are persistent and cause disruption to your daily life, they may indicate depression. Many people also experience depression due to long-term stress.

Fatigue

Fatigue is a common and significant sign of depression. Even when you get enough sleep, it can feel like a constant, unrelenting fatigue. Fatigue can also be a side effect of some antidepressant medicines and it's crucial to discuss your symptoms with your physician.

There's no exact definition of fatigue, but it's usually described as a feeling of tiredness that lasts for a prolonged period of time and interferes with your daily life. Fatigue may be caused by other signs of sadness such as difficulty falling asleep or sleeping and muscle discomfort, changes in appetite and feelings of weakness or inability to exercise or move. Certain studies have shown that those suffering from depression have more fatigue than people who are not suffering from the condition.

Some causes of fatigue, including excessive work, eating a healthy diet, and excessive drinking or drug use, are obvious. Other causes of fatigue, like thyroid diseases, anemia and chronic liver, kidney or lung diseases, are not as obvious. Fatigue is usually caused by illnesses, infections and certain vitamins and mineral supplements. For instance, iron deficiency can trigger fatigue. However, it can be easily treated by eating food rich in the mineral like spinach and red meat.

Many people with depression feel they have no energy and feel too exhausted to complete any task. This can cause issues at work, in relationships, and in day-to-day activities. In addition, fatigue can make it harder to maintain a healthy weight and take regular exercise.

You can use several self-measurement questionnaires to determine the severity of fatigue you are experiencing. They include the Fatigue Symptom Inventory and the Fatigue Severity Scale. Both ask you to answer questions about your physical and emotional health in the last month. Your answers are used to create an assessment system which will give you higher scores, which indicate more fatigue.

Sleeping difficulties

If you are having difficulty sleeping, you could be depressed. Trouble falling asleep or staying asleep, or getting up often in the night can interfere with your ability to perform throughout the day. It could cause fatigue, irritability and weight gain.

Other physical symptoms of depression include a feeling of heaviness or weightiness, stomach pain, bloating or abdominal discomfort as well as difficulty digesting food, decreased sexual desire or dysfunction, as well as appetite changes. In the study in which 69 percent of patients treated for depression had physical symptoms of bipolar depression in addition to depressed mood.

Depression can also affect eyesight. The world may appear hazy or blurry. In some cases it's due to a change in how the brain processes visual information. This can cause problems with reading, driving, or working with numbers.

A loss of energy and fatigue as well as an inability to engage in enjoyable activities can make it difficult to stick to the routine of exercise. This can lead you to a lower fitness level as well as depression, weight gain and fatigue.

Numerous medical conditions, such as heart disease, cancer and neurodegenerative diseases, can cause depression. Some medications can also cause depression, such as antipsychotics and neurotransmitter inhibitors.

In some instances depression may be caused by an event in life or hormonal change. Menopausal changes, pregnancy, childbirth and postpartum depression are all associated with depressive episodes in some women. Women who suffer from bipolar disorders may also experience depressive symptoms, as well as manic episodes with more activity and a greater sense of elation.

If you're experiencing the physical warning signs of depression of depression, you must consult your primary care physician or a mental health professional as soon as you can. They'll be able assess your symptoms and offer treatment options like psychotherapy or medication. If your symptoms are severe, they might recommend a more extensive treatment program that includes electroconvulsive therapy (ECT) or deep brain stimulation (DBS). Discuss with your doctor the options available and how to manage these symptoms, so you can stay on the path to recovery.

Headaches

Pain can be a very difficult symptom to detect in particular when the pain is not explained. The pain that is caused by depression is usually felt in the head or back however, it can also manifest throughout the body. The pain associated with depression is typically moderate to mild and is not a problem for everyday activities. Depression and pain are related because they share the same neuronal pathways and chemicals within the brain. The likelihood of pain is higher to be associated with depressive episodes that are severe and can occur more frequently or last longer.

Headaches, specifically cluster headaches, could be an indication that you are depressed. These are headaches that generally last for between one and two months at a time, generally around the same time each year. The symptoms of cluster headaches are similar to a regular headache, but they are more intense and last longer. The discomfort in the stomach or chest can be a sign that you're depressed and also an increase in sweating, fatigue, and difficulty sleeping.

People who have depression warning signs are often less in control of their moods and behaviors and this can lead to self-destructive behaviors like drinking excessively or eating too much alcohol. There may be changes in their appetite, including cravings for food that aren't normal for them. Certain people suffering from depression suffer from digestive issues like vomiting or Indigestion.

Back and muscle pain can be another symptom of depression, and it's usually associated with poor posture or injuries. The pain can be caused by stress or certain foods and is more prevalent for women than men. Depression can trigger back and muscle pain, as it affects nerve pathways that regulate emotions and pain receptors.

Other indicators of depression include changes in a person's voice and movements. They may also experience slowness in their movements and unintentional movements like fidgeting or walking. Depression can also make it harder to concentrate and remember things, and some people have difficulty making decisions. If you've been suffering from symptoms for a long time it's important to schedule an appointment with your doctor. A medical professional can assist you in determining treatments such as psychotherapy or medication.

Muscle Aches

Muscle aches can be very painful and a typical symptom of depression. It can be difficult to identify depression when the first symptoms are vague aches and pains. The underlying connection between depression and pain is related to neurotransmitters, such as serotonin or norepinephrine. Insufficiency in these transmitters could cause depression and pain. The connection between depression and pain is bidirectional. Depression can increase the severity of pain and chronic pain can worsen depression.

Many of the aches and pains that depression causes can be treated at home. A healthy diet, exercise and adequate sleep can boost mood and help manage pain. If you suffer from chronic pain, you could be prescribed medicine by your physician or directed to an acupuncture clinic.

Rhabdomyolysis is a condition that can cause generalized muscle pains. This condition leads to the loss types of depression muscle tissue and the release of harmful substances into the bloodstream. This condition can be triggered by over-strengthening exercise and certain medications or illicit drugs. Other forms of muscle aches include fungal, viral or parasitic infections, which can be treated with antiviral, antifungal or antiparasitic medication.

If you experience generalized muscle pain, it is important to consult your doctor or therapist. If the pains and aches are a result of an underlying disease, your healthcare provider will recommend treatment, such as stretching exercises, hydration and stretching. Aspirin and ibuprofen are available non-prescription pain relievers that help ease the discomfort. If you feel that your pains and aches are due to depression, talk to your therapist or doctor about identifying and addressing root causes that cause the symptoms.