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Level 2: Prana and Pranayama – 6 Months Course Prana could be the very important lifetime pressure Strength that pervades our whole staying. Discover practices built to contact the subtle lifetime force throughout the Participate in of breath.

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Amount one: Befriend the Breath – 4 Weeks Program As daily life occurred we have forgot ways to breathe. This introductory class is that may help you build a connection with your breath all over again with simple tactics that you could integrate in your day.

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