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Degree 2: Prana and Pranayama – six Weeks Program Prana is the critical life power Power that pervades our entire staying. Understand tactics intended to contact the delicate everyday living force through the Perform of breath.

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These are definitely time analyzed ancient pranayama procedures utilized to assist control the flow of prana within just Your whole body to provide healing in the slightest degree degrees – Actual physical, psychological and emotional.

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