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Level 2: Prana and Pranayama – six Months Course Prana is definitely the crucial lifetime drive Electricity that pervades our full being. Discover methods made to contact the refined everyday living power in the Enjoy of breath.

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*The "Absolutely free Course" offer is open only to 1st-time website visitors and local people aged eighteen decades and more mature; however, minors aged 14 and over may possibly take part if Distinctive problems are fulfilled. Valid at participating studios only.

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These are typically time analyzed historic pranayama methods accustomed to assist regulate the stream of prana in One's body to bring therapeutic in the least amounts – Actual physical, psychological and psychological.

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