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If you are looking to go further within your meditation then these lessons are ones you do not would like to miss out on! Link with your local Swami/Sadhvi for another class.

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Level two: Prana and Pranayama – 6 Weeks Study course Prana is definitely the important everyday living drive Electrical power that pervades our entire remaining. Master procedures intended to touch the subtle life pressure in the Enjoy of breath.

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Degree 1: Befriend the Breath – 4 Months Course As lifestyle occurred We've forgot how to breathe. This introductory course is to assist you to create a connection with your breath all over again with simple tactics which you could incorporate inside your working day.

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