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4 inches in width. It is not hard to adjust to fit any size mat and will be worn more than the shoulder or over the overall body for included comfort. Not just does it make carrying your mat a breeze, but Additionally, it provides a pop of coloration for your yoga gear. The mat is also extremely absorbent and dries up any fall of drinking water immediately. We were amazed that when we sprayed water on our palms, the chance to grip the mat was unchanged, so this is a superb mat to use For warm yoga.

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