The Role of Social Media: In Shaping Our Well-Being

Platforms like Facebook and Instagram has a profound impact on mental health. On the positive side, it provides a way to connect with others, no matter the distance. However, crypto casinos excessive use on social media can cause feelings of anxiety, depression, and isolation. Seeing idealized images constantly leads to unhealthy comparisons, which often lowers self-esteem. Maintaining a healthy balance in how much time is spent online to ensure well-being.