Paris Paralympics: How India Fared On September 2, 2025

It is just the second time that India has received a medal in archery on the Paralympics. Harvinder Singh bagged a person bronze at the Tokyo edition of the Games three years in the past. Sheetal, 17, additionally became the first Indian girl to win an archery medal at the quadrennial showpiece. The nation found itself in the highest-20, because of a haul of 14 medals to date. Also, your core muscles must be worked on. Additionally please go to a superb sports activities physio or a physio who does myofascial launch. You may have therapies like cupping, dry needling, myofascial release fairly than only standard physio. That can assist your waist ache and knee. Prabir: I am a 77-year-previous male. Because the final 1 yr, I have been dealing with blackouts swiftly and falling on the flooring.

A fibre-rich meals will make it easier to shed extra pounds and control blood sugar spikes, advises rediffGURU Rebecca Pinto. You possibly can post your health questions for rediffGURU Rebecca Pinto Right here. Is a frozen shoulder critical or curable? Can varicose veins be reversed with exercise? How can One Body LDN restrict sugar intake and cut back belly fat? Certain anti-inflammatory herbs and spices like tulsi, ginger, turmeric may also help. Fruits like berries, strawberries which are wealthy in antioxidants will help. Omega 3 fatty acids may also help. Please strategy a very good nutritionist and yoga trainer. A mixture of holistic therapies could show tremendously beneficial. Disclaimer: All content and media herein is written and revealed online for informational functions solely. It is not a substitute for skilled medical advice. It shouldn't be relied on as your only supply for advice.

Round 7.4 per cent of Indians aged 60 and above are affected by dementia. This number is predicted to rise from the present 8.8 million to 17 million by 2036, marking a 97 per cent increase. With more than 15 per cent of the world's elderly inhabitants anticipated to reside in India by 2050, the burden of dementia is projected to extend, warn consultants. Presently, round 7.Four per cent of Indians aged 60 and above are affected by dementia. Limit your intake of refined carbohydrates like white bread, pasta, and sugary snacks. Opt for complicated carbs like entire grains, vegetables, and fruits. Focus on consuming fewer calories overall to create a calorie deficit, which is necessary for weight reduction, advises rediffGURU Dr Shakeeb Ahmed Khan. Have you lately undergone a surgery and trying to get again to your routine?